Weigh In record (no journal entry) for 18 October 2019
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115.9 kg
Lost so far: 2.4 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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2358 kcal
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Fat: 126.77g | Prot: 62.37g | Carbs: 244.91g.
Breakfast: Gala Äpfel, Banane, Andechser Natur Bio-Jogurt Mild Himbeere. Lunch: Pommes Frites, K-Classic Fischstäbchen . Dinner: Bofrost Nuss-Nougat Palatschinken, McDonald's Pommes Frites (Groß), Wiener Schnitzel, Metaxasauce. more...
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Losing 2.1 kg a Week
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1986sara's Weight History
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