Weigh In record (no journal entry) for 18 October 2019
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70.9 kg
Lost so far: 5.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1511 kcal
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Fat: 56.35g | Prot: 60.10g | Carbs: 191.10g.
Breakfast: Гороховый Суп, Царь Каша 5 Злаков на Молоке. Lunch: Борщ с Говядиной, Картошка Вареная, Котлета Домашняя. Dinner: Мегамарт Булка Колосок с Творогом. Snacks/Other: Обычные Блины. more...
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Gaining 0.7 kg a Week
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ЭлеонораЕва's Weight History
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