Weigh In record (no journal entry) for 18 October 2019
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65.6 kg
Lost so far: 1.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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2110 kcal
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Fat: 84.75g | Prot: 84.79g | Carbs: 252.76g.
Breakfast: Pizza de Pepperoni (36 Cm), Milka Chocolate Oreo, Manzana, Pechuga de Pollo, Arroz Blanco (de Grano Largo, Cocido), Verduras Salteadas, NotCo Not Mayo, Cuisine & Co Empanaditas Extra Queso, Loncoleche Queso Mantecoso, Marraqueta, Hellmann's Ketchup. more...
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Losing 0.2 kg a Week
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NatusNat's Weight History
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