Weigh In record (no journal entry) for 18 October 2019
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89 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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2177 kcal
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Fat: 82.08g | Prot: 80.23g | Carbs: 272.33g.
Lunch: Haselnüsse, Milbona Skyr Pur, Stollenwerk Sellerie-Salat, Schwarze Oliven, Kinder Schoko-Bons, Frischkäse, Snack A Jacks Reiswaffel, Gummibärchen, Old Amsterdam Light, Goldora Gefüllte Lebkuchenherzen, Aldi Fitnessbrötchen, Rügenwalder Mühle Vegetarische Mühlen Salami Bunter Pfeffer, Meica Mini Wini Vegetarisch, Äpfel. more...
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Losing 1.4 kg a Week
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ChiaraKW's Weight History
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