Weigh In record (no journal entry) for 17 October 2019
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70.3 kg
Lost so far: 24.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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794 kcal
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Fat: 45.74g | Prot: 42.70g | Carbs: 55.92g.
Breakfast: Peanut Butter Cookies, Atkins Mocha Latte Shake. Dinner: Arctic Circle Black Angus Hamburger. Snacks/Other: Atkins Snack Lemon Bar, Peanut Butter Cookies. more...
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Losing 0.2 kg a Week
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aliciamatheson's Weight History
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