Weigh In record (no journal entry) for 20 September 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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894 kcal
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Fat: 34.24g | Prot: 15.46g | Carbs: 138.23g.
Breakfast: Noodles (Fat Added in Cooking). Lunch: Chocolate Covered Chocolate Sandwich Cookie. Snacks/Other: Cookie, Grapefruit, Apple. more...
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kongdi2017's Weight History
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