misschynagyrl's Journal, 23 Aug 10

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Weigh In record (no journal entry) for 23 August 2010

61.9 kg Lost so far: 2.1 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2010:

699 kcal

Fat: 30.46g | Prot: 33.02g | Carbs: 73.67g. Dinner: Mini Quesadilla, Fresco Soft Taco - Beef, Beef MexiMelt. Snacks/Other: Strawberries. more...

1735 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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misschynagyrl's Weight History

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misschynagyrl's Journal, 23 Aug 10

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misschynagyrl's Weight History