Weigh In record (no journal entry) for 17 October 2019
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83.6 kg
Lost so far: 11.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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768 kcal
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Fat: 18.95g | Prot: 89.12g | Carbs: 53.24g.
Breakfast: Dolce Gusto Marrakech Tea, Planta Fin Planta Fin Doux, Wasa Léger, Monique Ranou Filet de Poulet Doré au Four (35g), Cornichons. Lunch: Sucrine, Blanc de Poulet, Bénédicta Sauce Crudités Nature Légère. Dinner: Fleury Michon Filet de Poulet Braisé, Wasa Léger, Planta Fin Planta Fin Doux, Cornichons. more...
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Losing 5.6 kg a Week
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ericgarnier's Weight History
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