Weigh In record (no journal entry) for 17 October 2019
|
69.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1003 kcal
|
Fat: 28.02g | Prot: 73.93g | Carbs: 119.11g.
Breakfast: Ovo Mexido. Lunch: Batatas (Casca, com Sal, Fervido), Quero Feijão Carioca , Arroz Branco (Cozido), Milho, Friboi Carne Moída Patinho. Snacks/Other: Pão Folha, Pif Paf Presunto, Queijo Mozzarella, Salada de Frutas. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniella Parra's Weight History
|