Weigh In record (no journal entry) for 17 October 2019
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1003 kcal
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Fat: 28.02g | Prot: 73.93g | Carbs: 119.11g.
Breakfast: Ovo Mexido. Lunch: Batatas (Casca, com Sal, Fervido), Quero Feijão Carioca , Arroz Branco (Cozido), Milho, Friboi Carne Moída Patinho. Snacks/Other: Pão Folha, Pif Paf Presunto, Queijo Mozzarella, Salada de Frutas. more...
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Losing 8.4 kg a Week
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Daniella Parra's Weight History
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