katiabecerrakon's Journal, 17 Oct 19

Weigh In record (no journal entry) for 17 October 2019
56.9 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:
2760 kcal Fat: 140.61g | Prot: 129.53g | Carbs: 235.95g.   Breakfast: Fresas, On Top Crema de Cacahuate, Liguria Queso Ricotta, Bimbo Pan Integral Cero Cero, Maille Dijonnaise, Queso Azul, Queso de Cabra, Queso Mozzarella, Lechuga, Aguacate, Nuez Moscada, Verduras al Vapor, Huevo, Gloria Mantequilla sin Sal. Lunch: Svetia Stevia, Chocke-Obleas Obleas de Chocolate, Hill Country Fare Aderezo Blue Cheese, Uvas Pasas, Cacahuates, Queso Manchego, Pechuga de Pollo a la Plancha, Aguacate, Fresas, Higos, Pimiento Rojo, Chayote, Espinacas, Lechuga. Dinner: Svetia Stevia, Libanius Jocoque Seco Natural, AdeS Leche de Soya Cero Azucar, World Table Cocoa, On Top Crema de Cacahuate, Real Natural Organic Rice Thins, Multigrain Quinoa, Uva. Snacks/Other: Starbucks Starbucks Café Latte. more...
1547 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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katiabecerrakon's Weight History


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