Weigh In record (no journal entry) for 17 October 2019
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52.7 kg
Lost so far: 24.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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248 kcal
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Fat: 11.02g | Prot: 21.25g | Carbs: 16.98g.
Breakfast: Кофе с Молоком. Lunch: Щи с Курицей. Dinner: Кофе с Молоком, Магнит Банан, Золотые Луга Творог 9%. Snacks/Other: Зеленый Чай, Чай. more...
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Losing 1.8 kg a Week
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StellaSwan's Weight History
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