Weigh In record (no journal entry) for 17 October 2019
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92.2 kg
Lost so far: 5.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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946 kcal
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Fat: 12.17g | Prot: 31.21g | Carbs: 178.63g.
Breakfast: Pruneau Sec, Alpro Soya Choco Light, Jus d'Orange Fraîchement Pressé. Lunch: Prokorn Pain, Effi Aardbeienconfituur. Dinner: Delhaize Pomme de Terre Charlotte, King's Crown Haricots Verts Très Fin. Snacks/Other: Alpro Soya Yoghurt Framboos-Cranberry, Alpro Soya Choco Light, Banane. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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