Weigh In record (no journal entry) for 17 October 2019
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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303 kcal
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Fat: 6.98g | Prot: 3.82g | Carbs: 63.85g.
Breakfast: Iogurte Grego, Morangos Congelados. Snacks/Other: Castanhas de Caju Torradas com Sal. more...
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Gaining 2.8 kg a Week
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thaissuzuki.fp1's Weight History
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