Weigh In record (no journal entry) for 17 October 2019
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41.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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890 kcal
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Fat: 45.31g | Prot: 40.74g | Carbs: 89.43g.
Lunch: 웨스트골드 무염 버터, 아메리카노. Dinner: 바나나, 레몬즙, 해찬들 사계절 쌈장, 깻잎, 파프리카, 뒷다리살, 풋고추, 적양배추. Snacks/Other: 오이고추, 바나나, 호두, 커클랜드 파르미지아노 레지아노, 노브랜드 마시는 요구르트. more...
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Losing 2.8 kg a Week
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hyovely7's Weight History
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