olaiaalves's Journal, 17 Oct 19

1° dia mestruaçao
103.3 kg Lost so far: 4.1 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:
567 kcal Fat: 19.93g | Prot: 17.95g | Carbs: 77.65g.   Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Biscoito de Polvilho, Aymoré Biscoito Maizena, Café com Açúcar. more...
Losing 4.9 kg a Week

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Comments 
Parabéns... perder peso no período menstrual não é fácil.  
17 Oct 19 by member: PatríciaRuiz

     
 

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olaiaalves's Weight History


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