Weigh In record (no journal entry) for 03 September 2019
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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675 kcal
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Fat: 23.31g | Prot: 60.02g | Carbs: 54.11g.
Breakfast: Mamão, Ovo Frito, Maratá Chá Verde. Lunch: Carne de Sol, Carne de Sol, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Arroz Integral. more...
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bellaiza13's Weight History
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