Weigh In record (no journal entry) for 17 October 2019
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54.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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481 kcal
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Fat: 17.26g | Prot: 35.91g | Carbs: 51.36g.
Breakfast: Finlandia Queso Crema Finlandia Balance, Gallo Crackeadas de Arroz, Ensalada de Frutas. Lunch: La Serenísima Queso en Hebras Light (4 Quesos), SanCor Queso Cremoso Light, Cebollas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Espinacas Cocidas (Frescas), Huevo, Clara de Huevo, Zanahoria. more...
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Losing 0.9 kg a Week
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DianeG88's Weight History
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