Weigh In record (no journal entry) for 17 October 2019
|
113.6 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
720 kcal
|
Fat: 27.76g | Prot: 16.41g | Carbs: 99.98g.
Breakfast: Kaffee mit Milch und Zucker, hanuta Hanuta, Kinder Choco Fresh. Lunch: Maggi Fix für Nudel-Schinken-Gratin. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dick.jenni's Weight History
|