Weigh In record (no journal entry) for 17 October 2019
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85.5 kg
Lost so far: 20.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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351 kcal
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Fat: 30.58g | Prot: 16.81g | Carbs: 1.97g.
Breakfast: Manteiga, Vigor Queijo Parmesão Ralado, Ovo Mexido, Café (Infusão). more...
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Losing 1.2 kg a Week
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dinamedeiros's Weight History
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