Weigh In record (no journal entry) for 17 October 2019
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65.2 kg
Lost so far: 17.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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583 kcal
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Fat: 27.34g | Prot: 14.17g | Carbs: 72.07g.
Breakfast: Агуша Молоко 3,2%, Виктория Салат Греческий с Сыром, Каша Овсяная, Loacker Вафли с Ореховой Начинкой. Snacks/Other: Ашан Гранат. more...
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Losing 1.1 kg a Week
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Nattie Foxx's Weight History
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