Weigh In record (no journal entry) for 17 October 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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786 kcal
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Fat: 36.57g | Prot: 24.88g | Carbs: 91.71g.
Breakfast: Королевская Ватрушка. Lunch: Barilla Макароны Отварные, Йола Фарш из Говядины и Свинины. Snacks/Other: Планета Витаминов Бананы в Шоколаде, Голден Яблоко. more...
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Gaining 0.5 kg a Week
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