Weigh In record (no journal entry) for 17 October 2019
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82.1 kg
Lost so far: 11.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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884 kcal
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Fat: 52.02g | Prot: 49.68g | Carbs: 55.25g.
Breakfast: Форель Слабосоленая, Салат Овощной с Маслом. Lunch: Ростик'c - KFC Пати-Баскет, Ростик'c - KFC 2 Стрипса Острые. more...
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Losing 5.6 kg a Week
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iris_ka24's Weight History
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