Weigh In record (no journal entry) for 17 October 2019
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75 kg
Lost so far: 4.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1563 kcal
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Fat: 63.99g | Prot: 62.10g | Carbs: 176.86g.
Breakfast: Tropicana Réveil Fruité, Jordans Muesli Fruits et Noix, Bonne Maman Confiture Abricot, Casino Fromage Blanc Velouté 7,6%, Bio Village Son d'avoine, Bio Village Boisson au Soja Vanille. Lunch: Biscuits Sablés, Pain d'épeautre, Casino Plaisir Gourmand, Casino Mortadelle aux Pistaches, Charles & Alice Compote Pommes Bananes, Picard Sachets Vapeur Légumes Verts. Dinner: Mandarine, Charles & Alice Compote Pommes sans Sucres Ajoutés, Fleury Michon Jambon le Supérieur sans Couenne, Casino Taboulé au Poulet. more...
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1857 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
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Losing 0.6 kg a Week
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Claire.lune's Weight History
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