Weigh In record (no journal entry) for 17 October 2019
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100.4 kg
Lost so far: 2.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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986 kcal
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Fat: 52.73g | Prot: 38.53g | Carbs: 90.50g.
Breakfast: Добряна Сыр Король Артур, Cinnabon Классический Синнабон, Чай. Lunch: Кухмастер Печенье Кокосовое Сдобное , Чай, Помидоры, Форель на Пару. more...
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Losing 1.4 kg a Week
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krutilnikova94's Weight History
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