Weigh In record (no journal entry) for 17 October 2019
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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346 kcal
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Fat: 11.43g | Prot: 11.46g | Carbs: 51.70g.
Breakfast: Рахат Казахстанский Шоколад, Плавыч Творожный Сыр Сливочный , Хлебцы Молодцы Цельнозерновые, Яйцо Всмятку, банан Мини. Snacks/Other: Яблоко Желтое. more...
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Losing 1.4 kg a Week
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yugayirisha167's Weight History
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