Weigh In record (no journal entry) for 17 October 2019
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64.4 kg
Lost so far: 7.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1114 kcal
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Fat: 104.81g | Prot: 81.80g | Carbs: 39.05g.
Lunch: 諾貝爾 芋頭奶凍, 富統 滷排骨. Dinner: 酸辣湯, 八方雲集 招牌鍋貼. more...
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Gaining 1.4 kg a Week
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wintersunshine's Weight History
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