Weigh In record (no journal entry) for 14 October 2019
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69 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1411 kcal
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Fat: 83.15g | Prot: 142.71g | Carbs: 20.29g.
Breakfast: Canela, Stevita Adoçante, Nespresso Café. Lunch: Yoki Batata Palha Tradicional, Nestlé Creme de Leite, Nestlé Creme de Leite, Nestlé Creme de Leite, Elefante Extrato de Tomate, Sadia Filé de Peito de Frango, Sadia Filé de Peito de Frango, Sadia Filé de Peito de Frango. Dinner: Lowçucar Gelatina Zero Açúcares Framboesa, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Vitória Queijo Minas Padrão, Vitória Queijo Minas Padrão, Vitória Queijo Minas Padrão, Liv Up Hambúrguer de Fraldinha. more...
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Gaining 3.5 kg a Week
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VaChristine's Weight History
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