Weigh In record (no journal entry) for 16 October 2019
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57.1 kg
Lost so far: 16.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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204 kcal
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Fat: 7.90g | Prot: 3.38g | Carbs: 35.08g.
Breakfast: Coffee with Cream. Lunch: Gala Apples. Dinner: Rao's Homemade Tomato Basil Sauce, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). more...
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Losing 3.7 kg a Week
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mommyoftwokids's Weight History
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