Weigh In record (no journal entry) for 16 October 2019
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100 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1322 kcal
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Fat: 73.50g | Prot: 125.97g | Carbs: 31.18g.
Breakfast: Walmart Queijo Mussarela, Perdigão Peito de Peru Defumado, Ovo, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar. Lunch: Heinz Maionese, Heinz Mostarda, Subway Tomate, Alface, Frango Desfiado. Dinner: Ovo, Subway Tomate, Queijo Cheddar, Perdigão Bacon Fatiado, Hambúrguer Caseiro. more...
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Gaining 0.2 kg a Week
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LaCatalina's Weight History
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