Weigh In record (no journal entry) for 16 October 2019
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68.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1599 kcal
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Fat: 74.92g | Prot: 57.28g | Carbs: 121.71g.
Lunch: Omelete ou Ovos Mexidos, Steffenon Queijo Colonial, Seara Linguiça Defumada Fininha. Dinner: Skol Cerveja, Pastel de Carne. more...
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steady weight
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lyndynhaaaa's Weight History
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