꿀불곰's Journal, 16 Oct 19

배고파

108.2 kg Lost so far: 8.8 kg. Still to go: 38.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:

764 kcal

Fat: 14.46g | Prot: 22.83g | Carbs: 145.58g. Lunch: 백제 얼큰한 쌀국수. Dinner: 고추장, 오이고추, 양배추쌈, 브로콜리. Snacks/Other: 아메리카노. more...

3715 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...

Losing 61.6 kg a Week


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꿀불곰's Weight History