Weigh In record (no journal entry) for 16 October 2019
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1599 kcal
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Fat: 49.93g | Prot: 42.23g | Carbs: 159.05g.
Breakfast: Jus d'Orange, Andros Compote. Lunch: Chavroux Mini Portion, Pain, Soupe de Courgette, Carrefour Wrap Poulet Crudités . Dinner: Alvalle Gazpacho, Chavroux Mini Portion, Pain, Sodeb'O Wrap Saumon Fumé. Snacks/Other: Vin de Table Blanc, Gin et Tonic. more...
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Gaining 7.7 kg a Week
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LeaChartier's Weight History
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