Weigh In record (no journal entry) for 16 October 2019
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100.4 kg
Lost so far: 5.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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271 kcal
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Fat: 3.61g | Prot: 8.94g | Carbs: 51.31g.
Lunch: Хлеб Черный, Лапша. more...
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Losing 13.3 kg a Week
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ЛиРоманова's Weight History
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