Weigh In record (no journal entry) for 16 October 2019
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120.2 kg
Lost so far: 4.6 kg.
Still to go: 32.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2019:
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2052 kcal
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Fat: 170.81g | Prot: 99.94g | Carbs: 37.20g.
Lunch: Babybel Emmentaler Art, Lidl Salatgurke, Gut & Günstig Geflügelfleischwurst, Ja! Emmentaler 45% Fett , Gekochtes Ei, Tomaten, Eisbergsalat, Olivenöl. Dinner: Getrocknete Kürbiskerne, Thermomix Kürbissuppe mit Kokosmilch, Edeka Wiener Würstchen . more...
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Gaining 0.1 kg a Week
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