Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Schniese93
Journal
16 Oct 19
Schniese93's Journal, 16 Oct 19
Schniese93's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 October 2019
76 kg
Lost so far:
42 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2019:
449 kcal
Fat: 1.13g | Prot: 10.64g | Carbs: 96.34g.
Dinner:
Basmati-Reis.
more...
Losing 2.8 kg a Week
3 Supporters
Support
Comments
Klasse Ergebnis! Wünsche dir einen tollen Tag! LG
16 Oct 19 by member:
Nizzy1988
Dankeschön!
16 Oct 19 by member:
Schniese93
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Schniese93's Weight History
View Complete History