Weigh In record (no journal entry) for 16 October 2019
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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2072 kcal
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Fat: 80.89g | Prot: 49.98g | Carbs: 282.48g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle, Pelletier Biscotte Tradition. Lunch: Bjorg Pain Complet de Seigle, Myprotein Maltodextrine, Auchan Banane, Pomme. Dinner: Pelletier Biscotte Tradition, St Hubert Oméga 3, Picard Cake au Chocolat . Snacks/Other: Isio 4 Huile, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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