Weigh In record (no journal entry) for 16 October 2019
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116.1 kg
Lost so far: 2.2 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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2113 kcal
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Fat: 72.49g | Prot: 49.71g | Carbs: 319.06g.
Breakfast: Butter, Müller Fructiv Orange Maracuja Guarana, Globus Fleischwurst, REWE Bäcker Brötchen . Dinner: Nudeln (Gekocht), Streuselkuchen. Snacks/Other: Ja! Feine Salzstangen (25g), Brötchen, Zucker, Schwarztee. more...
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Losing 2.1 kg a Week
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1986sara's Weight History
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