Weigh In record (no journal entry) for 16 October 2019
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100.6 kg
Lost so far: 2.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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609 kcal
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Fat: 17.12g | Prot: 33.26g | Carbs: 79.03g.
Breakfast: Ромовая Баба, Чай. Lunch: Nescafe Latte, Огурец (с Кожурой), Форель на Пару. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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krutilnikova94's Weight History
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