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Guten Morgen 🤗
schönen Mittwoch
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89.8 kg
Lost so far: 0.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1519 kcal
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Fat: 75.33g | Prot: 62.43g | Carbs: 145.55g.
Breakfast: Backfee Mandeln Blanchiert Gehackt, DM Leinsamen Geschrotet , Heidelbeeren, Himbeeren, Nektarinen, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Penny Markt Gemischter Salat mit Hähnchenbrust , Edeka Balsamico Dressing. Dinner: Maggi Pures Püree, K-Classic Fischstäbchen . Snacks/Other: Milka Schoko & Keks. more...
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Losing 2.5 kg a Week
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kathle07's Weight History
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