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control con el nutri
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67.1 kg
Lost so far: 6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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994 kcal
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Fat: 25.43g | Prot: 69.52g | Carbs: 130.48g.
Breakfast: 3 Arroyos Avena Instantánea, Manzana Roja. Lunch: Guiso de Lentejas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bife de Chorizo. Snacks/Other: Peras. more...
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Losing 2.9 kg a Week
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Lauriotranto's Weight History
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