Weigh In record (no journal entry) for 15 October 2019
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72 kg
Lost so far: 32.1 kg.
Still to go: 29 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2019:
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451 kcal
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Fat: 27.29g | Prot: 21.10g | Carbs: 29.25g.
Breakfast: Scrambled Egg . Lunch: Sandwich. more...
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steady weight
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