Weigh In record (no journal entry) for 15 October 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1076 kcal
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Fat: 53.91g | Prot: 58.98g | Carbs: 91.12g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Domatesler, Lor Peyniri, Sıcak Suda Pişirilmiş Yumurta, Siyah Zeytin, Kayısı. Lunch: Simbat Kabak Çekirdeği. Dinner: Ev Yapımı Yoğurt, Hurma, Zeytinyağlı Taze Fasulye. more...
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Gaining 0.4 kg a Week
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ooyykkuu's Weight History
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