Weigh In record (no journal entry) for 15 October 2019
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58.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1111 kcal
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Fat: 42.36g | Prot: 34.69g | Carbs: 157.29g.
Breakfast: Овсянка Запаренная, Сухари. Lunch: Козинаки, Тыквенная Каша, Варенье, Хлеб, Хлеб Черный, Вареное Яйцо, Тефтели с Рисом, Борщ Украинский. Dinner: Халва. Snacks/Other: Яблоко Голден. more...
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Losing 0.4 kg a Week
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akhreshina's Weight History
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