Weigh In record (no journal entry) for 15 October 2019
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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2300 kcal
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Fat: 110.91g | Prot: 150.68g | Carbs: 176.20g.
Breakfast: Maille Dijonnaise, Plátano, On Top Crema de Cacahuate, Liguria Queso Ricotta, Bimbo Pan Integral Cero Cero, Queso Azul, Queso de Cabra, Queso Mozzarella, Lechuga, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal. Lunch: Nescafé Clásico, AdeS Leche de Soya sin Azúcar, Nature Valley Protein Chewy Bar, Real Natural Organic Rice Thins, Multigrain Quinoa, Yoplait Yoghurt Griego sin Azúcar, Herdez Lomo de Atún en Agua. Dinner: Zarzamora, Frambuesas, Nuez Moscada, Liguria Queso Ricotta, On Top Crema de Cacahuate, Real Natural Organic Rice Thins, Multigrain Quinoa, Canela, Cardamomo, Jengibre, Cúrcuma, Miel, Gloria Mantequilla sin Sal, World Table Cocoa, Santa Clara Leche Entera. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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