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somnambulism00
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15 Oct 19
somnambulism00's Journal, 15 Oct 19
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昨晚一個不小心跟弟弟一起嗑掉1盒可口美酥&1袋蜜汁豬肉乾,果然就報應在今天體重機上ㄌ😭😭
48.9 kg
Lost so far:
3.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2019:
605 kcal
Fat: 22.78g | Prot: 16.81g | Carbs: 98.79g.
Dinner:
橘子, 玉米筍, 水煮蛋, 高麗菜.
Snacks/Other:
掬水軒 高纖蘇打.
more...
1294 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes.
more...
Gaining 1.4 kg a Week
3 Supporters
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Comments
我常常一個人一次吃掉1~2包,沒關係啦,你還是二個人分呢👍
15 Oct 19 by member:
尼歐NEO
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somnambulism00's Weight History
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