nomi_nomi's Journal, 15 Oct 19

Weigh In record (no journal entry) for 15 October 2019
94 kg Lost so far: 2 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2019:
885 kcal Fat: 70.32g | Prot: 33.37g | Carbs: 40.10g.   Lunch: Muslos de Pollo con la Piel, Mantequilla, Garbanzos Cocidos, Calabacín, Zanahorias Pequeñas, Aceite de Oliva Extra Virgen, Repollo Morado. Dinner: Pechuga de Pollo, Eroski Aguacate , Aceite de Oliva Extra Virgen. more...
Losing 7 kg a Week

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nomi_nomi's Weight History


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