Weigh In record (no journal entry) for 15 October 2019
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72.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1079 kcal
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Fat: 57.45g | Prot: 40.65g | Carbs: 97.10g.
Breakfast: Jacobs 3 in 1, Viva Vital Laktosefreie H-Milch 1,5% Fett. Lunch: Dulano Geflügel-Wiener. Dinner: Pottkieker Königsberger Klopse. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.3 kg a Week
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Rechsfrau's Weight History
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