Weigh In record (no journal entry) for 23 August 2010
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140.2 kg
Lost so far: 9.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 78.49g | Prot: 86.35g | Carbs: 406.82g.
Breakfast: Fruit Cup (Large), Chicken Breakfast Burrito, Orange Juice, Banana. Lunch: White Rice, Chicken Burrito (No Rice). Dinner: 100% Grated Parmesan Cheese. Snacks/Other: Original Whipped Light Cream, Frozen Cherries, Unsweetened Frozen Raspberries, Blueberries (Unsweetened, Frozen), Pomegranate Cranberry 100% Juice, All Natural Yogurt, Peaches, Watermelon, Chocolate Covered Peanuts. more...
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4150 kcal
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Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.4 kg a Week
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checkmate57's Weight History
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