Weigh In record (no journal entry) for 15 October 2019
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78.8 kg
Lost so far: 10.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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780 kcal
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Fat: 43.36g | Prot: 57.54g | Carbs: 10.54g.
Lunch: Яйцо, Куриная Грудка, Дружба Плавленный Сырок. Dinner: Гипербола Карпаччо из Куриного Филе. more...
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Losing 1.4 kg a Week
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Ksenia_Kucherova's Weight History
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