Weigh In record (no journal entry) for 15 October 2019
|
50.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
940 kcal
|
Fat: 20.32g | Prot: 68.99g | Carbs: 120.88g.
Breakfast: Croissant, Muesli Fantasia Croccante alla Frutta Bio, Activity Muesli Croccante con Uvetta e Nocciola, Delikat Musli alla Frutta, Eridania Zucchero di Canna, Fage Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g), Lipton Yellow Label Tea, Marmellata Light. Lunch: Torrebianca Barrette ai Cereali Yogurt Magro e Frutti di Bosco, Mele Golden Delicious. Dinner: Molino Favero Polenta Istantanea Farina di Mais, Funghi Cotti, Petto di Pollo alla Piastra. Snacks/Other: Eridania Zucchero di Canna , Caffè (Espresso). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|